2015 Dirty Dozen – EWG.org

Have you seen it?!

My Farmer's Market Finds + Fresh Juice!

The EWG has come out with their “DIRTY DOZEN” list to bring awareness to how we shop at the grocery store.  I love this list because it truly encourages people to choose Organic & be more aware of their shopping habits.  The list comes out every year and doesn’t seem to change too much; however, it’s always a nice reminder to be mindful of how you shop.

Here’s the List:

DIRTY DOZEN

  1. Apples
  2. Peaches
  3. Nectarines
  4. Strawberries
  5. Grapes
  6. Celery
  7. Spinach
  8. Sweet Bell Peppers
  9. Cucumbers
  10. Cherry Tomatoes
  11. Imported Snap Peas
  12. Potatoes

CLEAN FIFTEEN

  1. Avocados
  2. Sweet Corn
  3. Pineapples
  4. Cabbage
  5. Sweat Peas (Frozen)
  6. Onions
  7. Asparagus
  8. Mangoes
  9. Papayas
  10. Kiwis
  11. Eggplant
  12. Grapefruit
  13. Cantaloupe
  14. Cauliflower
  15. Sweet Potatoes

You can find more information here:  www.EWG.com & even sign up for the email newsletters.

To Your Health!

Lisa, Your Health Coach

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